Packaging: 25g (or 500g & 1kg), containing the aerial parts of the plant.
(Price includes VAT)

Other Names: Thymio, Thymos & Smari

Properties:
● Helps with stomach and intestinal problems.
● Relieves cough.
● For colds and the flu.
● Stimulates the nervous system.
● Soothing effect.
● Helps with mental exhaustion and anxiety.
● Promotes mental clarity.
● Tones the nerves.
● Excellent for rheumatic conditions (external washes).
● Helps combat hair loss.
● Excellent for cleaning teeth.
● Treats mouth ulcers and inflamed tonsils (gargles).

Origin: Greece, Imathia region (collected from the Pieria Mountains at low altitude).

Storage: Store in a cool (5°C – 15°C) and dark place.

Preparation:
Steep 1 tablespoon of thyme (or a pinch of unground) in 1 glass of boiling water in a covered container for 10-15 minutes, then strain before use.
For external washes, prepare a more concentrated tea with 50-60g of thyme per liter of water.

Historical Information:
The name "thyme" derives from the Greek word “thymos” (spirit, mood). Originally, it meant “smoke,” likely referring to thyme’s strong scent. The ancient Egyptians are believed to have used it for embalming their dead. Its therapeutic effects on the lungs and bronchi became known in the Middle Ages. Abbess Hildegard von Bingen praised thyme for treating shortness of breath, asthma, and whooping cough. The extensive use of this aromatic herb in the kitchen is a good example of using natural ingredients to protect health. Thyme has antibacterial properties and, with its digestion-regulating qualities, makes many dishes, particularly meats and cold cuts, healthier.

Scientifically Proven Applications:
Both the Commission E and ESCOP support the use of thyme for respiratory tract inflammations, as well as bronchitis and whooping cough. ESCOP also supports its use for treating gastric mucosal inflammation and bad breath.

Thyme enhances expectoration in coughs (due to its terpenes) and soothes cough spasms (due to its flavonoids).
Thymol, present in the essential oil (up to 50%), also has strong antimicrobial action against various bacteria, viruses, and fungi and improves skin blood circulation.
Thyme extract also has strong antioxidant properties.