Packaging: 50g (or 250g, 500g & 1kg) containing mango powder.
(Price includes VAT.)

Mango (Mangifera indica) is a juicy fruit with a rich flavor, making it one of the most delicious and beloved tropical fruits. In many regions, it is referred to as the “king of fruits” due to its delightful taste and exceptional nutritional value. There are hundreds of mango varieties, each with its unique flavor, shape, size, and color. This fruit is native to India and Southeast Asia and has been cultivated for over 4,000 years.

Nutritional Value

Mango is rich in nutrients that support overall health and help prevent various conditions. Studies have shown that regular consumption is linked to enhanced immune health, improved digestion, better vision, healthy hair and skin, and increased antioxidant protection.

Mango provides very few calories while being exceptionally rich in nutrients such as vitamin C, copper, and vitamins B6, A, and E. Notably, one cup of mango powder (165g) provides nearly 70% of the recommended daily intake for vitamin C.

Nutritional Breakdown (per 165g serving):

• Calories: 99
• Protein: 1.4g
• Carbohydrates: 24.7g
• Fat: 0.6g
• Dietary Fiber: 2.6g
• Vitamin C: 67% of RDI
• Copper: 20% of RDI
• Folate: 18% of RDI
• Vitamin B6: 11.6% of RDI
• Vitamin A: 10% of RDI
• Vitamin E: 9.7% of RDI
• Vitamin B5: 6.5% of RDI
• Vitamin K: 6% of RDI
• Niacin: 7% of RDI
• Potassium: 6% of RDI
• Riboflavin: 5% of RDI
• Manganese: 4.5% of RDI
• Thiamine: 4% of RDI
• Magnesium: 4% of RDI

Benefits:

Antioxidant Action:
Mango is rich in polyphenols, particularly mangiferin, known for its strong antioxidant properties that protect cells from free radical damage, potentially reducing signs of aging and chronic diseases.

Immune System Support:
With high levels of vitamins A and C, mango helps boost immune function and combat illnesses.

Cardiovascular Health:
Nutrients like magnesium and potassium, along with antioxidant mangiferin, support heart health by maintaining healthy heart rhythm and lower blood pressure.

Digestive Health:
The presence of digestive enzymes and fiber in mango helps with digestion and can alleviate issues like constipation and diarrhea.

Eye Health:
Rich in lutein, zeaxanthin, and vitamin A, mango helps maintain good vision and protects against age-related eye conditions.

Hair and Skin Health:
Vitamins C and A promote healthy skin and hair by aiding in collagen production and maintaining hydration.

Suggested Use:

5g – 10g daily. Mango powder can be used in beverages such as smoothies or in baking. It can also be consumed by simply diluting it in water, milk, or juice for daily use.

Origin: Greece

Application: Baking mixes, dietary supplements, smoothies, weight management.

Storage: Keep in a dark and cool place (5°C – 15°C).