Packaging: 50g (or 250g, 500g & 1kg) containing cherry powder.
(Price includes VAT.)
Cherries are not only nutritious but also belong to the category of fruits that support overall health.
Cherries offer many health benefits. They are rich in antioxidants, which help protect against oxidative stress and inflammation. Cherries have been associated with heart health, reduced inflammation, improved sleep support, and relief from pain, particularly muscle pain.
Anti-inflammatory Properties:
Cherries have been found to possess strong anti-inflammatory properties. The anthocyanins and other antioxidants in cherries help reduce inflammation in the body, which can provide relief for conditions such as arthritis, gout, and muscle pain.
Pain Relief and Muscle Recovery:
Cherries have shown natural pain-relieving properties. Consuming cherry powder before and after intense exercise or physical activity may help reduce muscle damage, inflammation, and oxidative stress, resulting in faster recovery and reduced muscle soreness.
Improved Sleep Quality:
Cherries are a natural source of melatonin, a hormone that regulates sleep-wake cycles. Consuming cherry powder before bedtime may help improve sleep quality and duration. It can benefit individuals with insomnia, jet lag, or other sleep disorders.
Cardiovascular Health:
The antioxidants and bioactive compounds found in cherries contribute to cardiovascular health. Regular consumption of cherries has been linked to lower blood pressure, reduced risk of heart disease, and improved lipid profiles. The anthocyanins in cherries help protect against oxidative stress and inflammation, promoting heart health.
Anti-cancer Properties:
Cherries contain various antioxidants and phytochemicals with anti-cancer properties. The anthocyanins found in cherries have been shown to inhibit the growth of cancer cells and reduce the risk of certain types of cancer, including colorectal, breast, and prostate cancer.
Weight Management and Metabolism:
Cherries are relatively low in calories and high in fiber, making them a snack that can aid in weight management. The fiber content helps promote a feeling of fullness and may contribute to good digestion. Additionally, the anthocyanins in cherries may help regulate metabolism and reduce the risk of obesity.
Cognitive Function and Brain Health:
The antioxidants in cherries have been associated with improved cognitive function and brain health. Studies suggest that regular consumption of cherries may enhance memory, reduce age-related cognitive decline, and protect against neurodegenerative diseases like Alzheimer's.
Antioxidant Action:
The antioxidant melatonin present in cherries appears to have calming effects on brain neurons, contributing to the relaxation of the nervous system, helping with irritability, and providing relief from certain neuroses, insomnia, and headaches. Additionally, lutein, zeaxanthin, and beta-carotene act as protectors against harmful free radicals and reactive oxygen species (ROS), which play a negative role in the aging process and in the development of various diseases, including cancer.
Cholesterol:
Cherries are rich in phytosterols, compounds that in sufficient amounts help reduce total cholesterol levels in the blood as part of a healthy diet.
Contributes to Cavities Prevention:
Lastly, cherry powder has been shown to be a powerful antibacterial agent against tooth decay, as it suppresses the activity of the enzymes that lead to plaque formation, the initial symptom of cavities.
Cherries also enhance skin anti-aging. They are abundant in antioxidants, which are effective against free radicals, potentially helping to combat skin aging.
Potential Anti-diabetic Action:
Cherries contain anthocyanins, which are powerful antioxidants and help lower blood sugar levels. Thus, cherries may benefit individuals with diabetes.
Recommended Use: 5g – 10g daily. Cherry powder can be used in the preparation of beverages such as smoothies, as well as in baking. It can also be consumed by simply diluting it in water or juice for daily use.
Origin: Greece
Application: Baking mixes, dietary supplements, smoothies, weight management.
Storage: Keep in a dark and cool place (5°C – 15°C).
