Packaging 200 g (or 500 g & 1 kg) containing organic Chia seeds.
(Price includes VAT.)
Other Names: -
Chia seeds are an excellent source of nutrients. Just 1 tablespoon contains:
- 5 g of dietary fiber
- 3 g of protein
- 2282 mg of omega-3 fatty acids
- 752 mg of omega-6 fatty acids
They are recognized for their rich nutrient content:
- 15 times more magnesium than broccoli
- 3 times more iron than spinach
- 6 times more calcium than milk
- 2 times more potassium than bananas
Important Benefits:
- Heart Health: Improve cholesterol levels and help prevent heart disease.
- Energy: Ideal for athletes, providing sustained energy and endurance enhancement.
- Diabetes: Help regulate blood sugar levels.
- Weight Loss: Create a feeling of fullness, reducing hunger.
- Anti-inflammatory Properties: Omega-3 fatty acids reduce inflammation and are associated with a lower risk of heart disease and other conditions.
Origin:
Argentina
Storage:
Store in a dark and cool place (5°C – 15°C)
Preparation:
Chia seeds can be consumed raw, roasted, ground, or mixed with water. They are ideal for cookies, yogurt, sauces, and more. Chia gel can be mixed with lemon and sweetener to make "chia fresca," a popular drink in Mexico.