Packaging: 100g (or 250g, 500g & 1kg) containing organic Psyllium powder.
(Price includes VAT.)

Psyllium (Plantago ovata) is a natural laxative containing about 30% mucilage. It is a safe remedy for constipation as it absorbs water at a ratio of 1:6 of its weight, increasing intestinal bulk and keeping stools soft without irritating the intestinal walls. It enhances the feeling of fullness and reduces appetite while also regulating blood sugar levels, as it is an indigestible carbohydrate.

Psyllium is a form of fiber produced from the husks of the seeds of the Plantago ovata plant. It acts as a prebiotic, necessary for the growth of healthy probiotic colonies in the gut. Psyllium absorbs water in the intestines, facilitating bowel movements, and can promote regularity without increasing bloating.

It cleanses the intestines without affecting mucus levels, making it particularly effective for weight loss.

Health Benefits of Psyllium

Psyllium is well-known for its strong action in protecting the gastrointestinal system. It is widely used for conditions like irritable bowel syndrome, constipation, hypercholesterolemia, and obesity. It can be beneficial for individuals with chronic spastic colitis.

The organic Psyllium from Herbstore.gr comes from the ground husk of Psyllium seeds, cultivated under optimal climatic conditions.

Noted for its reliable laxative properties, it helps treat diarrhea, constipation, and hemorrhoids.

Add Psyllium to water or fruit juice to enjoy its beneficial effects.

Nutritional Value per 100g

• Energy: 803 kJ / 192 kcal
• Protein: 2.38 g
• Carbohydrates: 1.7 g (of which sugars: 0.2 g)
• Fat: 0.55 g (of which saturated: 0.07 g)
• Dietary Fiber: 85.2 g

Usage

Take 5-7 g with 200 ml of water up to three times a day.

Origin: Germany

Quality: Organic

Characteristics: Gluten Free, Lactose Free, Vegan

Application: Baking mixes, dietary supplements, cereals, smoothies, weight management.

Certifications: GR-BIO-10, DE-ÖKO-007, EcoVeg

Storage: Keep in a dark and cool place (5°C – 15°C).