Packaging: 50ml containing a tincture blend with St. John’s Wort, Lavender, Passionflower, and Valerian.
(Price includes VAT.)

The tincture blend for insomnia is made by soaking the aforementioned herbs in an alcoholic solution (grappa) for a period of 4-6 weeks. During this time, the active ingredients of the herbs dissolve into the alcoholic solution, resulting in the tincture.

According to recent statistics, 30% of the global population suffers from some form of sleep disorder (insomnia). Sleep disturbances can be caused by various factors, such as age, diet, occupation, and levels of daily stress. The lack of sufficient sleep and "poor or restless" sleep can lead to significant psychosomatic issues and affect a person's overall health and performance.

Sleep Well is a combination of herbs known for their "relaxing" and "calming" properties. It contains Valerian, Lavender, Passionflower, and St. John’s Wort.

Valerian is renowned for its relaxing effects. Independent clinical studies have shown that using Valerian reduces the time it takes to fall asleep, decreases the likelihood of waking up at night, lengthens overall sleep duration, and generally improves sleep quality. For this reason, Valerian is also known as "God's Valium." Lavender is generally considered to have calming properties, making it useful for cases of melancholy and mild depression. Its tincture is regarded by many herbalists as suitable for treating tension headaches and insomnia. Passionflower is thought to have a mild yet particularly effective calming action. It is believed to affect the central nervous system, addressing issues such as anxiety, melancholy, restlessness, and excessive nervousness. Several herbalists assert that the "calming" properties of Passionflower also impact the muscles (muscle relaxant effect).

Herbal tinctures retain all the active ingredients of the herbs, are particularly simple to take, and are completely natural. They undoubtedly have advantages over dietary supplements in pill form, as they do not contain chemicals or preservatives and are absorbed much more effectively by the body.

Herbal tinctures are highly potent, and therefore must be consumed according to their guidelines. The usual dosage is 0.5-1ml (approximately 10-20 drops per day). They should not be consumed during pregnancy and breastfeeding.

The Tincture Blend for Insomnia is prepared in Greece under the strictest European standards and with exclusive use of pure and tested raw materials.

Origin: Greece, Imathia Region.