Sleep Well Tincture Mix 50ml
Package 50ml containing Tincture Mix with St. John’s wort, lavender, Passionflower and valerian.
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Sleep Well Tincture Mix comes from immersing the aforementioned herbs in an alcoholic solution (grappa), for a period of 4-6 weeks. During this time, the active ingredients of the above herbs are dissolved in the alcoholic solution resulting in the formation of the tincture.
According to recent statistics, 30% of the world's population suffers from some form of sleep disorder (insomnia). Sleep disorders can be caused by many factors such as age, diet, occupation, daily stress levels, etc. Lack of adequate sleep and "bad or restless" sleep can lead to severe psychosomatic problems and affect a person's overall health and performance.
Sleep Well is a combination of herbs that are known for their "relaxing" and "calming" properties. Sleep Well contains Valerian, Lavender, Passionflower and St. John’s Wort.
Valerian is known for its relaxing action. Independent clinical studies have shown that the use of Valerian reduces the time it takes for us to fall asleep, reduces the likelihood of waking up at night, prolongs overall sleep time and generally improves overall sleep quality. For this reason Valerian is also known as "God's Valium". Lavender is generally considered to have sedative properties and for this reason it can be used in cases of melancholy and mild depression. Its tincture is considered by many herbalists to be suitable for the treatment of nervous headaches and insomnia. Passionflower is considered to be an herb with a mild, but highly effective, sedative effect. It is thought to affect the central nervous system by treating disorders such as anxiety, melancholy, hypertension and excessive nervousness. Many Herbalists claim that the "calming" properties of Passionflower also have an effect on the muscles (muscle relaxant action).
Tinctures retain all the active ingredients of the herb, are very simple to take and completely natural. They are undoubtedly superior to dietary supplements in pill form, as they do not contain chemicals and preservatives and are absorbed much more efficiently by the body.
Herbal tinctures are very effective and therefore should be consumed according to their instructions. The usual dosage is 0.5-1ml (about 10-20 drops per day). They should not be consumed during pregnancy and breastfeeding.
Sleep Well Tincture Mix is made in Greece under the strictest European standards and with the exclusive use of pure and tested raw materials.
Origin: Greece. Imathia
Production: Summer 2020
|Προέλευση:||Ελλάδα. Νομό Ημαθίας|
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