Packaging: 70 capsules, each containing 600mg of organic Flaxseed.
(Price includes VAT.)

Despite their small size, flaxseeds offer numerous benefits. Recent studies have shown that flaxseeds, widely known for thousands of years, can help reduce cholesterol, stabilize blood sugar levels, decrease bone mass loss, aid in weight loss, boost immunity, and combat cancer.

Flaxseeds are rich in:

• Vitamins and minerals, including many B vitamins, magnesium, and manganese.
• Soluble and insoluble fibers.
• Phytochemicals, including powerful antioxidants like lignans. Flaxseed is one of the best sources of lignans.
• Omega-3 fatty acids, crucial for fighting inflammation. Flaxseed is a top source of the plant-based omega-3 known as alpha-linolenic acid (ALA), containing about 50% ALA—five times more than walnut oil or canola oil.

Flaxseeds may:

• Lower blood cholesterol and blood sugar levels. The soluble fiber in flaxseed has been shown to reduce cholesterol and help prevent atherosclerotic plaque formation, which can block arteries and lead to high blood pressure, stroke, or heart attack. It may also lower blood sugar levels, which is important for type 2 diabetes.
• Decrease bone loss. A study on diabetic mice showed that flaxseed slowed bone mass loss due to its fatty acid concentration.
• Aid in weight management. Flaxseed expands when consumed, making you feel full. Taking flaxseed 30 minutes before a meal can help control appetite.
• Improve digestive health. The fiber in flaxseed can relieve constipation.
• Boost immunity. ALA has been shown to reduce inflammation, enhancing immune function. Recent studies suggest flaxseed may help manage autoimmune and inflammatory conditions like rheumatoid arthritis, psoriasis, and lupus.
• Combat cancer. Studies have indicated that flaxseed plays a significant role in fighting cancer, particularly colorectal and breast cancer, due to its high lignan content, which may inhibit tumor growth.

Nutritional value per 100g of flaxseed:

• Calories: 534.0 (Kcal)
• Protein: 18.3g
• Fat: 35g
• Omega-3 Fatty Acids: 21g
• Carbohydrates: 28.8g
• Dietary Fiber: 17g
• Sugars: 1.5g
• Calcium: 210mg
• Folate: 278mg
• Dietary Fiber: 27.8g
• Thiamine (Vitamin B1): 1.6mg
• Riboflavin (Vitamin B2): 0.161mg
• Niacin (Vitamin B3): 9.08mg
• Pantothenic Acid (Vitamin B5): 0.985mg
• Vitamin B6: 0.473mg
• Vitamin C: 0.6mg
• Iron: 5.73mg
• Magnesium: 392.0mg
• Phosphorus: 642.0mg
• Potassium: 813.0mg

The plant-based capsules are a great choice as they have no taste, making them more enjoyable to consume while delivering all the beneficial nutrients.

Caution:

Individuals with inflammatory bowel diseases, such as Crohn's disease, should avoid consuming large amounts of flaxseed due to its laxative properties. Additionally, pregnant and breastfeeding mothers should refrain from consuming flaxseed. Studies also indicate that women with fibroids, endometriosis, and polycystic ovary syndrome should avoid flaxseed. Men at increased risk of prostate cancer should avoid sources of ALA. If you are taking medication, consult your doctor before adding flaxseed to your diet. Dietary supplements should not be used as a substitute for a balanced diet and do not constitute medical advice.

If you are pregnant, breastfeeding, taking medication, or have health issues, consult your physician before use.

Flaxseed is recommended as a complement to a balanced diet.

Directions for Use:

Take 1-2 capsules daily with meals or as directed by your physician or pharmacist.

Ingredients:

Does not contain preservatives, gluten, yeast, fragrances, sodium, sugars, lactose, soy, colors, sweeteners, etc.

The capsules are 100% natural, made from rice, suitable for vegetarians and vegans, and easy to use.

The Organic Flaxseed capsules are manufactured in Greece under the strictest European standards, using only pure and controlled raw materials.

Origin: Greece, Imathia Region.