Packaging: 100g (also available in 250g, 500g, 1kg, and 5kg) containing organic Greek Spinach (powder).
(The price includes VAT.)

Spinach is rich in dietary fiber and is an excellent source of various vitamins and minerals, such as vitamin A, vitamin C, vitamin K1, B vitamins, iron, calcium, manganese, magnesium, and folic acid, which serve as alerts to the immune system that viruses and bacteria are trying to invade the body.

An Australian study found that bacteria and fungi use B vitamins to produce by-products that activate immune cells to recognize infections and begin fighting them. To double the absorption of iron from spinach, it is helpful to pair it with a food rich in vitamin C (e.g., lemon, tomato, pepper).

Spinach Powder Helps With:

Eye, Skin, and Hair Health
Spinach contains high amounts of vitamin A, which appears to protect eye health from sunlight and reduce the risk of irritation, dry eyes, and cataracts. Studies have also shown a link between the consumption of nitrate-rich vegetables, such as leafy greens and beets, and a lower risk of developing early-stage age-related macular degeneration (AMD), a leading cause of permanent vision loss in people aged 60 and older. Specifically, a 15-year observational study in the U.S. with 2,000 adults aged 49 and older found that those consuming 100 to 142 mg of nitrate-rich vegetables daily had a 35% lower risk of early-stage AMD compared to those consuming less than 69 mg daily. However, there was no additional benefit for those consuming more than 142 mg daily. Additionally, vitamin A helps keep skin and hair properly hydrated. It is also essential for the growth of all body tissues, including skin and hair. Furthermore, spinach is rich in vitamin C, which is crucial for building and maintaining collagen, providing structural support to the skin and hair. Moreover, iron deficiency is a common cause of hair loss, which can be avoided with adequate intake of iron-rich foods like spinach.

Cancer Prevention
Spinach is high in antioxidants, such as flavonoids, polyphenols, carotenoids, vitamin C, and folic acid. These antioxidants may help combat oxidative stress, thus reducing damage and lowering the risk of cancer. Higher consumption of leafy green vegetables has been associated with a lower risk of breast, colon, and lung cancers. However, these associations require further research.

Scientists have extensively studied the anticancer properties of spinach, primarily due to its high content of flavonoids and polyphenols (antioxidants). A study published in the "International Journal of Cancer" found that certain types of flavonoids in spinach are associated with a reduced risk of ovarian cancer.

Blood Pressure Reduction
Due to its high nitrate content, spinach is recommended for individuals with high blood pressure. Nitrates seem to help lower blood pressure levels and consequently protect heart function.

Bone Health
Low intake of vitamin K has been associated with a higher risk of bone fractures. Adequate consumption of vitamin K is important for good health, as it helps the body produce osteocalcin, a protein that improves bone mass, enhances calcium transfer to the bones, and may reduce the amount of calcium lost in urine. Leafy greens like spinach are an excellent source of this vitamin.

Supports Normal Bowel Function
Spinach is high in dietary fiber and water, both of which help prevent constipation and promote healthy bowel function.

Spinach and Phytochemicals
Phytochemicals are chemical compounds produced by plants through primary or secondary metabolism, and they have been shown to provide beneficial health effects such as boosting the immune system, protecting DNA from damage, better hormone regulation, and reducing inflammation. Spinach contains many phytochemical compounds, including lutein, zeaxanthin, beta-carotene, chlorophyll, and quercetin. Cooking methods can affect the amount of phytochemical compounds that we can absorb.

Composition
100% Organic Spinach Powder.

Nutritional Table:

Nutritional value per 100g:

• Energy: 1273.2 kJ / 301.9 kcal
• Protein: 32.3 g
• Fat: 3.9 g
  • of which Saturated Fatty Acids: 0.57 g
• Carbohydrates: 29.4 g
  • of which Sugars: 2.6 g
• Dietary Fiber: 10 g
• Salt: 2.23 g

Ideal for vegetarians and vegans.

Usage:

Dried spinach powder is a great alternative for use in our meals. We can keep it in our pantry and use it as needed, without the need for rehydration when cooking. It is suitable for risottos, pies, doughs, sauces, drinks, salads, and even as a food coloring. It adds rich flavor, color, and aroma. Consume approximately 1 teaspoon daily.

Origin: Greece

Quality: Organic

Characteristics: Gluten Free, Lactose Free, Vegan

Applications: Baking mixes, dietary supplements, cereals, smoothies, weight management.

Certifications: GR-BIO-10, DE-ÖKO-007, EcoVeg

Storage: Keep in a dark and cool place (5°C – 15°C).