VEGETABLE SWEETENERS
The sweetening substances found in nature make us enjoy our drinks as well as our sweets, while at the same time they are good for our health. They contain almost no calories while the fructose content is low. Several studies show that excess fructose is responsible for fatty liver and dangerous visceral fat around the internal organs in the abdomen and increases triglycerides. It is only metabolized in the liver, which turns it into fat and unfortunately, stays in the liver (resulting in fatty liver). Instead, glucose is metabolized by every cell in our body. This is why many children now have fatty liver, not because they drink alcohol but because they drink huge amounts of soft drinks and sweets every day! In addition, it does not affect the hormone leptin, which tells us to stop eating.
VEGETABLE SWEETENERS
The sweetening substances found in nature make us enjoy our drinks as well as our sweets, while at the same time they are good for our health. They contain almost no calories while the fructose content is low. Several studies show that excess fructose is responsible for fatty liver and dangerous visceral fat around the internal organs in the abdomen and increases triglycerides. It is only metabolized in the liver, which turns it into fat and unfortunately, stays in the liver (resulting in fatty liver). Instead, glucose is metabolized by every cell in our body. This is why many children now have fatty liver, not because they drink alcohol but because they drink huge amounts of soft drinks and sweets every day! In addition, it does not affect the hormone leptin, which tells us to stop eating.